{"id":55,"name":"Pam Hird","url":"http:\/\/www.pamhird.com","description":"Naturopath, Personal Trainer, Speaker\r\n\r\nPam helps ambitious women prioritise their health and wellbeing.\r\n\r\nThrough her expertise as a naturopath, nutritionist and personal trainer she enables women to take control of their mental health and various health conditions through natural medicine and healthy lifestyle changes. She offers realistic ways to create a happier and healthier life. \r\n\r\nWhen she isn\u2019t running her business, you can find her on the hockey field or creating some delicious food for her husband and kids.\r\n \r\nPam has had her own personal journey through high-performance sporting and career roles where she shifted from burnout, depression, and anxiety to balance and bouncing forward.","link":"https:\/\/www.empoweringambitiouswomen.com\/author\/pamhird\/","slug":"pamhird","avatar_urls":{"24":"https:\/\/www.empoweringambitiouswomen.com\/wp-content\/uploads\/Headshot-Pam-Hird-SML-100x100.jpg","48":"https:\/\/www.empoweringambitiouswomen.com\/wp-content\/uploads\/Headshot-Pam-Hird-SML-100x100.jpg","96":"https:\/\/www.empoweringambitiouswomen.com\/wp-content\/uploads\/Headshot-Pam-Hird-SML-100x100.jpg"},"meta":[],"yoast_head":"\n